Overcome Skin Aging, According to Your Age

The process of skin aging is something natural and inevitable in humans. Follow the aging process age. But there is an attempt to resolve skin aging process. Graphed time as you will continue to rise rapidly. Rate of speed that process is different at each age as well as women. The aging process in each individual there is a quick run to slow. Therefore overcome skin aging, according to your age.

Facing the aging to age 20
This period of the aging process occurs with very fine (almost invisible signs). At the age of 20, the line is starting to look thin look due to the collagen and elastin begin to break down. Damage caused by sun exposure is also beginning to emerge. "Even if the signs of aging are not visible, it is important to take steps to protect your skin," advises Dr. Debra Jaliman, author of Skin Rules: Trade Secrets from a Top New York Dermatologist. Creams which contain antioxidants, facial scrub, facial microdermabrasion treatment and sunscreen is a must for you. "Use sunscreen even if you are not on the outside," advises Dr. B. Hayes Gladstone, of Gladstone Berman Skin Institute, California, USA.

Facing the aging for age 30s
Although your skin may still look 'shiny' and radiant, fine lines may be just around the eyes and forehead, as well as the visible expression lines more than the age of 20. "The best thing you can do for your skin is to moisturize the skin with a cream containing sunscreen at least SPF 30," added Dr. Jaliman. Non-ablative lasers can be selected to make the skin more radiant or to disguise fine lines.

Facing the aging for age 40s
This is the decade when the skin begins to show signs of sun damage and aging, especially if you are exposed to UV radiation without any protection when you were younger. Freckles and dark pigment in the skin may have emerged, while the pores and oil glands more prominent. Dr. Jaliman said, using a product with retinol as the main ingredient is very important to help reduce fine lines and improve skin texture. Other treatments to consider include photofacials (IPL or intense light therapy) and fractional laser treatments. IPL can smooth your skin tone while the fractional laser treatments are designed to brighten skin tone and restore skin texture. For smile lines and marionette lines below the mouth, collagen stimulants (or dermal filler) became a very popular choice. While Dr. Gladstone showed that sagging eyelids and bags are also emerging at this time, causing some women to start thinking about the surgical procedure.

Facing the aging for age 50s
When you enter the age of 50 changes in the skin may be more dramatic. Muscle, fat, collagen, and bone tissue begins to shrink, making wrinkles more noticeable. If you smoke or have damage from excessive sun, wrinkles can become more apparent. These spots can also become more numerous and spread throughout the body, including your hands. To help with wrinkles and other signs of aging, Dr. Jaliman suggest that you continue to use retinol products, such as in your 40s. Lasers can be used eliminate brown spots, uneven skin texture and enlarged pores. Many women also choose for skin tightening with Thermage CPT radio frequency to tighten sagging skin. Serum and moisturizer containing peptide-counter can make your skin look more full when used every day.

Facing the aging to age 60 and over
After reaching your golden years, your skin looks more and more dull. This is due to exfoliate dead skin and do not accumulate. Assist the process of exfoliation is important. Broken blood vessels may appear on the face, brown spots or black started popping up around the hairline and neck. Elastin and collagen continues to decline in number, and skin cells may not supple, plump and moist as of yore. Damage caused by sun exposure continues to increase. "You can choose products that not only protects against sun exposure, but also repairs the skin," said Dr. Jaliman. He recommends sunscreen use technology to target DNA repair sun damage there and fight sun damage in the future. Skin with Thermage CPT can diperkencang radio frequency. To damaged blood vessels and brown spots, it's good start to consider a series of laser treatments. Stimulates collagen by injection may be an option if you want full looking skin longer.

Influence of Diet for Skin Care

Benefits of diet was not only keeps the body slim and healthy. More than that, what you asup greatly affect the condition of your skin. In order to have beautiful skin, moist, and bright. Try to read about the influence of diet for skin care, diet what is most appropriate.

Vegetarian diet

Whatever the reason you stopped eating meat and other animal products, health or ethical reasons, which you must eat more fresh food is very good for skin beauty.

Antioxidants in foods are vegetarian will neutralize free radicals that trigger wrinkling, dark spots and other signs of aging on the skin. Because low-fat vegetarian diet, you should balance it with olive or safflower oil consumption so that the skin remains moist.

Diet High Protein, Low Carbs
Reduce your intake of pasta, white bread, or refined sugar is good for lowering the hormone cortisol and reduce blackheads. In contrast the consumption of complex carbohydrates such as whole grains are rich in antioxidants and proven builder of collagen protein.

Should not be excessive consumption of animal fats because it will increase production of free radicals that would disturb the normal cells. As a source of protein, choose fish or lean meat. To keep skin hydrated, consume enough water.

Low-Fat Diet
Low-fat diet is highly recommended if you want to have a healthy heart. This diet will also reduce the production of free radicals that accelerate skin aging.

Nevertheless, we still need a fat skin, especially those from nuts and olive oil. Fat helps the body absorb fat-soluble antioxidants and vitamins. In addition it also serves to strengthen the fat cell membranes, especially the epidermis so that skin looks supple and radiant.

Raw Food Diet
The raw food diet adherents believe that food is not cooked will make the natural enzymes in foods preserved. Other benefits include healthy digestion, boost energy and lose weight.

Although the claim is not accepted by doctors, but vegetables are not cooked to make skin look more radiant.

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Get the Skin a More Shine

Skin smooth, soft and smooth is the dream of every woman. But did you know that drinking lots of water is enough? It is well hydrated skin is healthy skin characteristics. But that's not the only secret of beautiful skin. So what can you do to get the skin a more shine, fresher skin without smearing a ton of cream? Here are four easy solution:

No one told you to enemy of the sugar. All you need to do is cut the intake. The reason is sugar in the body contribute to the destruction of collagen, so your skin dull and less tight.

From now enter a list of foods that are rich in Omega-3 in your daily menu. Either that, fish, beans, flaxseed bijian.atau. Fatty acids good for the skin, especially for dry skin to moisturize and fight inflammation and infections that cause acne. Mengasup in the form of supplements such as fish oil can also be an option.

Vitamin C is known to slow cell damage aids, block pigmentation and wrinkles. So be sure to mengasup foods rich in vitamin C such as fruits and vegetables dalammnya.

Warm bath feels good, but unfortunately it is not good for your skin. Because hot water can make your skin dry. The opposite of drinking water that can hydrate the skin, lingering shower actually makes the skin dehydrated. Want beautiful skin just do not bathe too long especially with the warm water bath.

Tested Cosmetics for Skin Sensitivity

Women and cosmetics are two things that can not be separated. Which pastiberusaha beauty skin care and body so that it looks beautiful. But of the many cosmetic, it does not all fit applied to the skin. Rather previously tested cosmetics for skin sensitivity.

To avoid mistakes in choosing a cosmetic, try testing the skin with the following simple way:

Before you buy cosmetics or skin care products, take advantage of tester provided. Test the sensitivity of your skin by applying a thin layer of skin product on the back of his hand. Especially for facial skin care products, dab on the back of the ear between the jaws.

"The skin is more sensitive than the other parts, so they can respond quite quickly when exposed to the active ingredients of topical products," he explained.

After that, allow about five minutes. If within five minutes there is no itching or redness reaction, meaning that this product is safe for your skin.

Each skin type requires a cosmetic or skin care products with different types. Sensitive skin types will usually be very susceptible to the content of existing chemicals in cosmetics. Unfortunately, many people only consider the price and brand when buying a beauty product. In fact, cosmetics are expensive and not well-known branded a guarantee that the product will be suitable for everyone.

Causes Eye Skin Wrinkles Easily

One problem is the early aging the skin around the eyes becomes wrinkled. The eyes and forehead skin is usually the most vulnerable.

From all parts of the face, eye area skin is the most rapidly aging. And this affects the anatomical structure of the skin around the eye itself. Well, what are the causes eye skin wrinkles easily.

1. The skin is thinner

Compared with other skin, the skin around the eyes have a thinner layer. "The thickness of the skin of the eye area is only about 0.5 mm, so that the skin of this area have a greater risk of skin damaging factors," he added. Such factors include UV exposure, irritation, and other environmental factors.

2. Fewer oil glands 

Thin layer of skin on the eye area is also due to low oil glands (sebaceous glands). These oil glands function to keep the moisture in the eye skin area. This little oil glands will cause the skin to dry eye easy. In addition, the area around the eye also has few hair follicles that are useful to protect the surrounding area. 

3. Thin blood vessels

Because the blood vessels and the skin layer is also thin shelter, when the blood vessels and skin aging will be readily apparent on the face. The aging process will cause blood vessels to become hardened and narrowed.

4. Less elastic

The skin around the eyes classified as less elastic. The content of collagen that makes skin more elastic is very little. In addition, the collagen in the skin layer is also very smooth and thin.

5. Thin layer of fat

The skin around the eye have a little layer of fat, so that when pressed even this layer does not feel rubbery and "fat". A little layer of fat which will make the eye area skin, either under the eyes or on the eyelid, it will be easier and faster sagging wrinkles.

6. many flashes

Every human being must blink. Within a minute, you can blink about 15 times. And in one day, you can blink to 14 400 times. Muscle activity such as blinking eyes will also affect the formation of fine lines and wrinkles around the eyes.

With proper care and perform massage in the eye area, this fine line can be disguised.

Therapy for Skin Rejuvenation

Nowadays a lot of assumptions about how to combat premature aging that hard to do, except by way of plastic surgery. In fact it is difficult resulting in a natural way to combat premature aging.

According to Dr. Deby Vinski, AAMS, a specialist in antiaging medicine, antiaging medical also includes a variety of precautions are natural, without having to perform surgery or injections of anti-aging procedures. This may be a reference on the basis of therapy for skin rejuvenation.

The new concept of antiaging skin and body cells through the basic anti-aging therapy medicine. This therapy can be done for prevention of skin aging, as well as to extend the life of someone with a way to prevent various diseases.

This therapy is claimed to help stop, slow, or prevent the onset of disease, and improve the body's organs and diseased cells into healthy and young again.

"Beauty and human health, including skin, did not attend because of fate alone. Instead it can be commercialized so that our age long and healthy life. How we spend our senior years later, that determine our own," said Dr. Deby.

Included in this basic therapy, among others, maintain a healthy lifestyle, manage nutrients into the body, relaxation, manage stress levels, and eating foods rich in antioxidants. Another way to treat the skin is to do a hormone replacement therapy such as HGH (human growth hormone), IGF1 (insulin like growth factor 1), oxytocin (the love hormone), testosterone, DHEA (a hormone dihydroepiandrosterone), until the stem cell technology that can eliminate wrinkles in the face.

Unfortunately, there is complete information in the book entitled Perfect beauty treatment Beauty Anti-Aging. This book contains various information about the new concept of antiaging skin and body cells through the basic anti-aging therapy.

The Facts About Anti Aging Cream

Skin aging is often a concern, especially for women. It is undeniable that the older the skin gets wrinkled or aging. The problem is at a young age but premature aging. One of the ways used to reduce signs of aging is to use anti-aging cream. Compounds that play an important role in anti-aging creams are retinol content of which is a derivative of vitamin A. Retinol, which is also called Retin-A or renova, became the main standard in products anti-aging creams. However, many consumers who do not know the facts about anti aging cream, which may affect how anti aging creams maximum effect.

1. Retinol in the cream will break down if exposed to light and air.  

Retinol is very sensitive to light, and if exposed to direct light, most likely this material will not be effective again when used. A study conducted in 2004 and published in the Journal of Raman Spectroscopy showed that retinol is a substance which is unstable when exposed to oxygen in the air too much and often. 

After using the cream for a month, usually cream will not work optimally again as when first opened. This is because retinol damage caused by exposure to air. You can delay the damage retinol anti-aging cream by putting cream in a dark room, or in an airtight container to maintain stable longer.

2. Anti aging cream works best when used separately with products that contain acid. 

To work optimally, retinol requires a neutral pH. If we use a variety of cream products for the face, avoiding the use of anti-aging creams along with other products that contain salicylic acid, glycolic acid, or vitamin C. If you must use products that contain these acids, should be used separately and in a long distance. For example, use of vitamin C in the morning, and anti-aging cream in the evening.

3. Depending on the strength of retinol levels. 

Concentration of retinol in the cream affects the content of their effectiveness in work, and remove wrinkles on the face velocity. Usually showed the most out after use for 6 weeks, but not strong enough to remove wrinkles and black spots on the face completely.

4. Anti-aging creams to improve your skin slough off dead skin.

How it works retinol anti-aging creams on your skin to peel it first appears to release the dead skin before making it look better. The best you have to do is use a cream with retinol content gradually lower until your skin has improved and no peeling. This will usually take between 6-8 weeks.

5. Retinol works best at night.

Anti-aging cream is best applied at night. This is caused by exposure to UV rays is less than during the day, and the highest temperature reached during the night. This will help the absorption of retinol into the skin so that it can work with the maximum. When sleeping, use a silk pillowcase to prevent the cream stick to the fabric.

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Chocolate Products as a Moisturizer

Chocolate for skin care has long been known in the world body scrubs, especially women. Banyaj cocoa fruit production was processed into cosmetic ingredients. When a grain brown, enormously enjoyable. But this time it will discuss chocolate products as a moisturizer.

Nutritional antioxidants in chocolate can slow aging process of the skin, and helps blood circulation. Besides fatty acid content in cocoa butter is useful to maintain skin softness, "said Ruth Riyanti, head of product manager for The Body Shop Indonesia in a press release. Chocolate also contains a useful glycerides to moisturize and tighten skin. 

The aromatic Chocolate on one product Chocomania. Presented in the body and bath products, shower cream product namely, heart soap bars, body scrub, body lotion, body butter and lip butter. These products are formulated to cleanse and moisturize the skin. Texture was light, penetrate, and not sticky on the skin.

How to get the skin moist and smooth? This is because the product Chocomania enriched with other supporting materials. For example chocomania soap, which contains extra cocoa butter and coconut flakes in it, to help clear dead skin cells. 

Chocolate body scrub with Chocomania products recommended for routine use. Pelembabnya cleaning products and can be used every day, while his produkek scrub can be used every two weeks. That's a good recommendation for the use of  chocolate  for skin care.

7 Ways to Remove Facial Wrinkles

Wrinkles in face at a young age, could be a problem because it will reduce the beauty. It must be getting old age, the wrinkled face automatic. Maybe you already know some of the many ways to remove wrinkled face. For any additional knowledge, here are 7 ways to remove facial wrinkles. 

I do not feel desperate to maintain the appearance of beautiful skin, because with the right lifestyle, has been ample evidence that women aged over 40's with the skin is still smooth.

According Riani Susanto, ND, CT, naturopathy doctor and specialist detoxification, aging of the skin is partly due to contamination of toxic substances in the skin cells, which lack of oxygen circulation, mengerutnya skin tissue due to lack of fatty acids, and muscle mass. Frown lines and rough skin texture is a sign of poor levels of collagen beneath the skin.

• Detoxify the liver by drinking carrot juice / bits / cucumber once a week. 
• Drink warm water mixed with lemon juice. Dregs of lemon can be rubbed gently on the dark spots on the skin of the face. 
• Consumption wholefood supplement containing hyaluronic acid and / or collagen booster and silica that can help regenerate skin cells aging.
• Use a serum to add moisture and help repair the collagen beneath the skin. 
• Apply sunscreen to avoid sun radiation, because the more often we are exposed to sunlight, the faster the aging or dull skin. 
• Leave the habit of smoking or avoid secondhand smoke. Avoid stress and get enough sleep at night. 
• Wash your face with soap and water before bed and matching in the morning. Ritual: Wash your face, then wipe the toner, moisturizer, sunblock, eye cream, loose powder, and the last make-up.

Most importantly, do a little exercise, is more optimistic face life, eat delicious foods rich in antioxidants, and diligent care for the skin.